“Joy Thru Movement”
A Program of 19 simple, gentle, repetitive Movements and one Pose that can be performed by anyone regardless of age or physical condition,T’ai Chi Chih is also called “Moving Meditation” and is said to harmonize spirit, mind, and body.
Taught by accredited T’AI CHI CHIH Teacher, Wendy Howard
Free, as a thank you to patrons and donors
In the Public Safety Conference Room
Thursdays, January 13 – February 17, 2011